Schedule

06/10/2025 - 12/10/2025
Mon
6
Tue
7
Wed
8
Thu
9
Fri
10
Sat
11
Sun
12

6
Monday

12:00pm - 12:50pm

Lunchtime express Gi All Levels

5:30pm - 8:30pm

Urõs Seminar

5:45pm - 7:15pm

Jiu-Jitsu All Levels Gi

Canceled

7
Tuesday

6:00pm - 7:00pm

Fundamentals

7:05pm - 7:55pm

Jiu-Jitsu Basics Gi

8
Wednesday

12:00pm - 12:45pm

Lunchtime express No Gi

6:00pm - 6:45pm

Jiu-Jitsu No Gi

Jiu-Jitsu No Gi

For anyone interested in giving Jiu-Jitsu a go, no prior experience or knowledge required.  Suitable for all fitness levels and open to all levels.

New course starting September 11th 2024 -  covering self-defence,  positional control, fundamental movements and submissions. 

6:45pm - 7:45pm

Specific Training

9
Thursday

6:00pm - 7:00pm

Fundamentals

10
Friday

6:00am - 7:00am

Early morning Jiu-Jitsu

11
Saturday

10:00am - 11:00am

Womens Class

11:00am - 12:30pm

Open Mat

12
Sunday

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We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

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You are now on the waitlist. If a spot opens up we will notify you via Email.

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Bookings are essential for all classes, no bookings 60mins prior to class start time, means no instructor.

Check out Industrial Fitness for more info on bookings and prices.