Schedule

10/11/2025 - 16/11/2025
Mon
10 Tue
11 Wed
12 Thu
13 Fri
14 Sat
15 Sun
16

10
Monday

12:00pm - 12:50pm

Lunchtime express Gi All Levels

3:30pm - 4:15pm

Kids Boxing

4:30pm - 5:15pm

Youth 9+ Jiu-Jitsu

Molly Te Kawa
5:45pm - 7:15pm

Jiu-Jitsu All Levels Gi

11
Tuesday

3:30pm - 4:15pm

Kids Beginners Jiu-Jitsu

Molly Te Kawa
4:30pm - 5:15pm

9+ Youth Jiu-Jitsu Gi

Molly Te Kawa
6:00pm - 7:00pm

Fundamentals

7:05pm - 7:55pm

Jiu-Jitsu Basics Gi

12
Wednesday

12:00pm - 12:45pm

Lunchtime express No Gi

3:30pm - 4:15pm

Kids Boxing

4:30pm - 5:15pm

9+ Youth NoGi

Molly Te Kawa
6:00pm - 6:45pm

Jiu-Jitsu No Gi

Jiu-Jitsu No Gi

For anyone interested in giving Jiu-Jitsu a go, no prior experience or knowledge required.  Suitable for all fitness levels and open to all levels.

New course starting September 11th 2024 -  covering self-defence,  positional control, fundamental movements and submissions. 

6:45pm - 7:45pm

Specific Training

13
Thursday

3:30pm - 4:15pm

Kids Beginners Jiu-Jitsu Gi

Molly Te Kawa
4:30pm - 5:15pm

9+ Youth NoGi

Molly Te Kawa
6:00pm - 7:00pm

Fundamentals

14
Friday

6:00am - 7:00am

Early morning Jiu-Jitsu

15
Saturday

10:00am - 11:00am

Womens Class

11:00am - 12:30pm

Open Mat

16
Sunday

No sessions
No sessions found

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We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

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Bookings are essential for all classes, no bookings 60mins prior to class start time, means no instructor.

Check out Industrial Fitness for more info on bookings and prices.