Schedule

18/11/2024 - 24/11/2024
Mon
18 Tue
19 Wed
20 Thu
21 Fri
22 Sat
23 Sun
24

18
Monday

12:00pm - 12:50pm

Lunchtime express Gi All Levels

Brent Te Kawa
3:45pm - 5:00pm

Tamariki Gi All Levels 75mins

Molly Te Kawa, Paula Te Kawa
5:45pm - 6:30pm

Jiu Jitsu All Levels Gi 45mins

Brent Te Kawa
6:30pm - 7:15pm

Jiu Jitsu Rolling 45 mins

7:30pm - 8:30pm

Judo

Felipe Oliveira

19
Tuesday

3:45pm - 5:00pm

Tamariki Gi All Levels 75mins

Molly Te Kawa
5:45pm - 7:15pm

Jiu-Jitsu NoGi

Molly Te Kawa, Paula Te Kawa, Brent Te Kawa

Jiu-Jitsu NoGi

Gi class focused on the fundamental movements fir Jiu-Jitsu. Suitable for all levels. 

20
Wednesday

12:00pm - 12:50pm

Lunchtime express NOGI 50 mins

Molly Te Kawa
3:45pm - 5:00pm

Tamariki No Gi All Levels 75mins

Molly Te Kawa, Paula Te Kawa
5:45pm - 6:45pm

Jiu-Jitsu Basics

Molly Te Kawa, Paula Te Kawa

Jiu-Jitsu Basics

For anyone interested in giving Jiu-Jitsu a go, no prior experience or knowledge required.  Suitable for all fitness levels and open to all levels.

New course starting September 11th 2024 -  covering self-defence,  positional control, fundamental movements and submissions. 

6:50pm - 7:50pm

Competition Training

Brent Te Kawa

21
Thursday

3:35pm - 4:35pm

Tamariki Competition Training 60mins

Molly Te Kawa
5:45pm - 6:30pm

NoGi Jiu-Jitsu All Levels 45mins

Graham Beckett
6:30pm - 7:15pm

Open Mat

22
Friday

12:00pm - 12:50pm

Lunchtime All Levels Gi 50 mins

Molly Te Kawa, Brent Te Kawa
5:45pm - 6:45pm

Jiu-Jitsu Basics & Drilling with Dennis

Jiu-Jitsu Basics & Drilling with Dennis

For anyone interested in giving Jiu-Jitsu a go, no prior experience or knowledge required.  Suitable for all fitness levels and open to all levels. 

Welcome to trial the class. 

23
Saturday

9:00am - 10:00am

Striking with Nic

10:00am - 11:30am

Open Mat

24
Sunday

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Bookings are essential for all classes, no bookings 60mins prior to class start time, means no instructor.