Schedule

22/07/2024 - 28/07/2024
Mon
22 Tue
23 Wed
24 Thu
25 Fri
26 Sat
27 Sun
28

22
Monday

12:00pm - 12:50pm

Lunchtime express Gi All Levels

Brent Te Kawa
3:45pm - 5:00pm

Tamariki Gi All Levels 75mins

Molly Te Kawa, Paula Te Kawa
5:45pm - 6:30pm

Jiu Jitsu All Levels Gi 45mins

Brent Te Kawa
6:30pm - 7:15pm

Jiu Jitsu Rolling 45 mins

7:30pm - 8:30pm

Judo

Felipe Oliveira

23
Tuesday

3:45pm - 5:00pm

Tamariki Gi All Levels 75mins

Molly Te Kawa, Paula Te Kawa
5:30pm - 6:30pm

Jiu-Jitsu Basics Gi

Molly Te Kawa, Paula Te Kawa

Jiu-Jitsu Basics Gi

Gi class focused on the fundamental movements fir Jiu-Jitsu. Suitable for all levels. 

6:30pm - 7:30pm

Gi all levels

Brent Te Kawa

24
Wednesday

12:00pm - 12:50pm

Lunchtime express NOGI 50 mins

Molly Te Kawa
3:45pm - 5:00pm

Tamariki No Gi All Levels 75mins

Molly Te Kawa, Paula Te Kawa
5:45pm - 6:45pm

Jiu-Jitsu Basics

Molly Te Kawa, Paula Te Kawa

Jiu-Jitsu Basics

For anyone interested in giving Jiu-Jitsu a go, no prior experience or knowledge required.  Suitable for all fitness levels and open to all levels.

New course starting September 10th 2024 -  covering self-defence,  positional control, fundamental movements and submissions. 

6:50pm - 7:50pm

Competition Training

Brent Te Kawa

25
Thursday

3:45pm - 4:45pm

Tamariki Competition Training 60mins

Molly Te Kawa
5:00pm - 5:40pm

Pilates core & stretch (40 mins)

Paula Te Kawa
5:45pm - 6:30pm

NoGi Jiu-Jitsu All Levels 45mins

Graham Beckett
6:30pm - 7:15pm

Open Mat

26
Friday

12:00pm - 12:50pm

Lunchtime All Levels Gi 50 mins

Molly Te Kawa
5:45pm - 6:45pm

Jiu-Jitsu Basics & Drilling with Dennis

Molly Te Kawa

Jiu-Jitsu Basics & Drilling with Dennis

For anyone interested in giving Jiu-Jitsu a go, no prior experience or knowledge required.  Suitable for all fitness levels and open to all levels. 

Welcome to trial the class. 

27
Saturday

9:00am - 10:00am

Striking with Nic

10:00am - 11:30am

Open Mat

28
Sunday

No sessions
No sessions found

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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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Bookings are essential for all classes, no bookings 60mins prior to class start time, means no instructor.

 

Mason Fowler Seminar

Mason Fowler Seminar

Tuesday 8th October 2024

6pm

16/70 Glenda Drive, Frankton

Limited amount of tickets.

$100pp

Kia Ora

Thanks for registering interest in Mason's seminar. If you would like to secure your ticket before they sell out, then please get it to it now as spots are starting to fill up. 

Any questions please reach out.

Nga mihi Paula

Thalison Soares Gi Seminar

Thalison Soares Gi Seminar

Book your spot now as this will sell out quickly. Limited spots, only $80 October 1st at 6pm

Thanks for your interest.  Contact Paula 021471229 to confirm your spot.

Ngā mihi Paula