Schedule

28/07/2025 - 03/08/2025
Mon
28 Tue
29 Wed
30 Thu
31 Fri
1 Sat
2 Sun
3

28
Monday

12:00pm - 12:50pm

Lunchtime express Gi All Levels

3:45pm - 4:30pm

Kids Boxing

4:30pm - 5:15pm

Youth 9+ Gi Jiu-Jitsu

Molly Te Kawa
6:30pm - 7:30pm

Jiu-Jitsu All Levels Gi

29
Tuesday

3:30pm - 4:15pm

Kids Beginners Jiu-Jitsu

Molly Te Kawa
4:30pm - 5:15pm

9+ Youth Jiu-Jitsu Gi

Molly Te Kawa
5:30pm - 6:30pm

Jiu-Jitsu Basics Gi

6:30pm - 7:30pm

Fundamentals

7:45pm - 8:45pm

Over 35 Jiu-Jitsu

30
Wednesday

12:00pm - 12:45pm

Lunchtime express No Gi

3:45pm - 4:30pm

Kids Boxing

4:30pm - 5:15pm

9+ Youth NoGi

Molly Te Kawa
6:00pm - 6:45pm

Jiu-Jitsu No Gi

Jiu-Jitsu No Gi

For anyone interested in giving Jiu-Jitsu a go, no prior experience or knowledge required.  Suitable for all fitness levels and open to all levels.

New course starting September 11th 2024 -  covering self-defence,  positional control, fundamental movements and submissions. 

6:45pm - 7:45pm

Open Mat

31
Thursday

3:30pm - 4:15pm

Kids Beginners Jiu-Jitsu

Molly Te Kawa
4:30pm - 5:15pm

9+ Youth NoGi

Molly Te Kawa
6:30pm - 7:30pm

Fundamentals

1
Friday

12:00pm - 12:50pm

Lunchtime All Levels No Gi 50 mins

6:00pm - 7:00pm

Positional Training

Positional Training

For anyone interested in giving Jiu-Jitsu a go, no prior experience or knowledge required.  Suitable for all fitness levels and open to all levels. 

Welcome to trial the class. 

2
Saturday

9:00am - 10:00am

Womens Class

11:00am - 12:30pm

Open Mat

3
Sunday

No sessions
No sessions found

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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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Bookings are essential for all classes, no bookings 60mins prior to class start time, means no instructor.

Check out Industrial Fitness for more info on bookings and prices.