Schedule

15/09/2025 - 21/09/2025
Mon
15 Tue
16 Wed
17 Thu
18 Fri
19 Sat
20 Sun
21

15
Monday

12:00pm - 12:50pm

Lunchtime express Gi All Levels

3:45pm - 4:30pm

Kids Boxing

4:30pm - 5:15pm

Youth 9+ Gi Jiu-Jitsu

Molly Te Kawa
5:45pm - 7:15pm

Jiu-Jitsu All Levels Gi

16
Tuesday

3:30pm - 4:15pm

Kids Beginners Jiu-Jitsu

Molly Te Kawa
4:30pm - 5:15pm

9+ Youth Jiu-Jitsu Gi

Molly Te Kawa
5:30pm - 6:30pm

Jiu-Jitsu Basics Gi

6:30pm - 7:30pm

Fundamentals

17
Wednesday

12:00pm - 12:45pm

Lunchtime express No Gi

3:45pm - 4:30pm

Kids Boxing

4:30pm - 5:15pm

9+ Youth NoGi

Molly Te Kawa
6:00pm - 6:45pm

Jiu-Jitsu No Gi

Jiu-Jitsu No Gi

For anyone interested in giving Jiu-Jitsu a go, no prior experience or knowledge required.  Suitable for all fitness levels and open to all levels.

New course starting September 11th 2024 -  covering self-defence,  positional control, fundamental movements and submissions. 

6:45pm - 7:45pm

Open Mat

18
Thursday

3:30pm - 4:15pm

Kids Beginners Jiu-Jitsu

Molly Te Kawa
4:30pm - 5:15pm

9+ Youth NoGi

Molly Te Kawa
6:30pm - 7:30pm

Fundamentals

19
Friday

6:00am - 7:00am

Early morning Jiu-Jitsu

12:00pm - 12:50pm

Lunchtime All Levels No Gi 50 mins

5:30pm - 6:30pm

Positional Training

Positional Training

For anyone interested in giving Jiu-Jitsu a go, no prior experience or knowledge required.  Suitable for all fitness levels and open to all levels. 

Welcome to trial the class. 

20
Saturday

10:00am - 11:00am

Womens Class

11:00am - 12:30pm

Open Mat

21
Sunday

No sessions
No sessions found

Continue

Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

Close

Bookings are essential for all classes, no bookings 60mins prior to class start time, means no instructor.

Check out Industrial Fitness for more info on bookings and prices.