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Te Manawa Brazilian Jiu Jitsu Queenstown | Self Defence Classes, BJJ & Mixed Martial Arts (MMA) photo

Te Manawa Brazilian Jiu Jitsu Queenstown

We are instructors of Brazilian Jiu Jitsu (BJJ) classes in Queenstown. We teach mixed martial arts (MMA), submission grappling and self-defence classes, where you learn how to protect yourself. We also offer kids classes, where children can learn a fun and exciting contact sport, as well as women's only classes.

Train in Jiu Jitsu with Masters World Champions. We are a Caio Terra Association affiliate, headed by husband and wife team, Brent and Paula Te Kawa, who have spent most of their Jiu-Jitsu years traveling the world to train, gain knowledge and compete in some of the largest Jiu Jitsu tournaments in the world.

We offer modern sports jiu jitsu and coming soon, over 40's (executive) classes.

Schedule icon
Schedule

11/01/2021 - 17/01/2021

11
Monday

10:00am - 11:00am

Kids Holiday class

Paula Te Kawa
12:00pm - 12:50pm

Executive 40+ Lunchtime express class GI 50mins

Brent Te Kawa
5:30pm - 6:30pm

Introduction to Jiu Jitsu 60mins

Stephen Orr
6:35pm - 7:35pm

Women's Jiu Jitsu

Paula Te Kawa

12
Tuesday

8:45am - 9:45am

Studio Pilates

Paula Te Kawa
10:00am - 11:00am

Kids Holiday class

Paula Te Kawa
12:00pm - 12:50pm

Lunchtime express class NoGi 50mins

Brent Te Kawa
4:00pm - 5:00pm

Kids Class - all levels NoGi

Paula Te Kawa Canceled
5:30pm - 7:00pm

All Levels Grappling NoGi 90mins

Brent Te Kawa

13
Wednesday

6:00am - 7:00am

All Levels Jiu Jitsu GI

Brent Te Kawa
10:00am - 11:00am

Kids Holiday class

Paula Te Kawa
12:00pm - 12:50pm

Lunchtime express class GI 50 mins

Paula Te Kawa
5:30pm - 6:30pm

Women's Jiu Jitsu 60mins

Paula Te Kawa
6:35pm - 7:35pm

Introduction to Jiu Jitsu 60mins

Paula Te Kawa

14
Thursday

10:30am - 11:30am

Women's Jiu Jitsu 60mins

Paula Te Kawa
12:00pm - 12:50pm

Lunchtime express class Gi 50mins

Brent Te Kawa
4:00pm - 5:00pm

Kids Class - all levels GI

Paula Te Kawa Canceled
5:30pm - 7:00pm

All Levels Jiu Jitsu GI

Brent Te Kawa

15
Friday

6:00am - 7:00am

All Levels Jiu Jitsu GI

Brent Te Kawa
12:00pm - 12:50pm

Lunchtime express class GI 50 mins

Paula Te Kawa
5:30pm - 7:00pm

Positional training, concepts & Open Mat

Brent Te Kawa
5:30pm - 6:30pm

Studio Pilates

Paula Te Kawa

16
Saturday

10:00am - 11:00am

Competition Prep 60mins

Brent Te Kawa
10:30am - 11:30am

Open Mat

Brent Te Kawa

17
Sunday

11:00am - 12:30pm

Open Mat

Brent Te Kawa

Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Our building at 103 Glenda Drive, Frankton is about to be fully refurbished to house 140m2 of mat space, pilates and yoga studio including a pilates room with all the rehab equipment. We are also seeking to align with physio, massage and wellness type sub tenants to provide a full service health hub.

Kids Holiday Program

Kids Holiday Program

More details in the More tab at top of page.

Thanks for messaging us, we will get back to you shortly.

Nga mihi